Hodēgós Consulting · Research

The AI Exposure Atlas

An occupation-by-occupation map of how much of the world’s work generative AI can already do — across 752 million workers in Pakistan, India, the United Kingdom and the United States, on a single comparable classification.

40

occupational groups per country

427

detailed jobs scored by the ILO

2025

every series at its latest reading

Andrej Karpathy’s US job market visualiser colours BLS occupations by an LLM’s own guess at their AI exposure. This atlas keeps the treemap and swaps the guess for a measured index — and then asks the harder question: what happens to it outside a rich, formal, fully-online economy?

LFS - Labour Force Survey · 2025

77.6M

workers mapped

40 occupational groups

14.2%

in an exposed occupation

any ILO exposure gradient

3.9%

in the top two gradients

significant or highest exposure

0.225

employment-weighted index

mean task automation potential

How much of the occupation's task content generative AI could plausibly perform, on the ILO's 2025 index. Higher is not a forecast of job loss — it marks work whose composition is most likely to change.

Least exposed
Most exposed
0.120.290.450.62
not measured

Ranked by employment, largest first. Bar length is the number of people in the occupation; colour is ai exposure. Tap a row for the detail. The treemap view of the same data appears on wider screens.

Area is employment. Pakistan: Labour Force Survey 2024-25 (PBS). Exposure scores are the ILO’s 2025 index, averaged from the 4-digit occupations inside each group.

A low score is not good news

Generative AI is best at language, code, structured records and routine analysis — clerical and professional work. So a country’s exposure is very nearly a restatement of how many of its people sit at desks.

In the UK and the US, around a third of all employment falls in an exposed occupation. In Pakistan and India it is closer to an eighth — not because the technology is weaker there, but because a third of Pakistan’s workers and a third of India’s are in agriculture, and roughly a fifth of each are in elementary occupations that generative models cannot touch.

That is not reassurance. It is a description of an economy with fewer of the jobs this technology is about to make more productive — and it is the finding that should worry a policy reader most.

The clerical concentration

Clerical support is the single most exposed major group on the ILO index — data entry clerks score 0.70, the highest of all 427 occupations. It is 8.8% of UK employment and 8.3% of US employment, but only 1.8% in Pakistan and 2.3% in India.

Informality blunts the channel

Exposure only becomes displacement where an employer can reorganise work. Across most Pakistani and Indian occupational groups the majority of workers are informally employed, with no contract to restructure and no payroll system to automate against.

Access is the binding constraint

57% of Pakistanis and 70% of Indians use the internet, against roughly 95% in both the UK and US. Tertiary enrolment is 11% in Pakistan and 34% in India, against about 80% in both rich countries. The tools arrive; the complements do not.

The same technology, four different labour markets

Exposure is a property of what people do all day, so it tracks the shape of an economy far more than the state of the technology. The model is identical in Karachi and Chicago; the occupational mix is not.

Pakistan

78M in work
Any exposure14.2%
Gradients 3–43.9%
Weighted index0.225
Clerical share of jobs1.8%

India

477M in work
Any exposure12.3%
Gradients 3–44.3%
Weighted index0.217
Clerical share of jobs2.3%

United Kingdom

34M in work
Any exposure34.3%
Gradients 3–415.1%
Weighted index0.329
Clerical share of jobs8.8%

United States

163M in work
Any exposure33.9%
Gradients 3–415.7%
Weighted index0.322
Clerical share of jobs8.3%

Where the exposure actually sits

A high score on a tiny occupation is a statistic. The question that matters for policy is how many people stand behind it. This ranks groups by headcount in the ILO’s top two exposure gradients.

Pakistan — roughly 3.1M workers in highly exposed jobs

3.9% of all employment

  • 1

    Sales workers

    Service & sales workers · score 0.36 · 96% informal

    812k
  • 2

    General and keyboard clerks

    Clerical support workers · score 0.63 · 23% informal

    768k
  • 3

    Business and administration associate professionals

    Technicians & associate professionals · score 0.47 · 76% informal

    530k
  • 4

    Customer services clerks

    Clerical support workers · score 0.52 · 61% informal

    247k
  • 5

    Information and communications technology professionals

    Professionals · score 0.54 · 62% informal

    172k
  • 6

    Business and administration professionals

    Professionals · score 0.49 · 62% informal

    145k
  • 7

    Legal, social and cultural professionals

    Professionals · score 0.38 · 80% informal

    144k
  • 8

    Numerical and material recording clerks

    Clerical support workers · score 0.53 · 49% informal

    120k
  • 9

    Health associate professionals

    Technicians & associate professionals · score 0.25 · 45% informal

    57k
  • 10

    Information and communications technicians

    Technicians & associate professionals · score 0.44 · 66% informal

    25k
  • 11

    Other clerical support workers

    Clerical support workers · score 0.51 · 44% informal

    24k
  • 12

    Science and engineering professionals

    Professionals · score 0.39 · 45% informal

    12k

Freelancing & remote work

The work that can be done remotely is the work AI does best

Pakistan and India look lightly exposed in aggregate only because so much of their employment is in fields and workshops. Their digitally exportable workforce — freelancers, BPO staff, offshore engineering — is a different economy entirely, and it sits directly in the blast radius.

r = 0.779

correlation between
teleworkability and AI exposure

Across the 40 occupational groups, the ones a worker can do from home are almost the same ones generative AI can do. Remote capability and AI exposure are not two separate risks to manage — they are largely the same list of jobs.

That is precisely why offshore delivery grew: the tasks that survive a 7,000‑kilometre separation from the client are codified, text-based and digitally verifiable. Those are the properties a model needs too.

Online freelance work vs. the whole economy

The six online-freelance domains0.518
All 427 scored occupations0.297
Pakistan, all employment0.225
India, all employment0.217

Online freelance work scores 2.3× Pakistan’s national average and 2.4× India’s.

Exposure by type of online work

The six domains the Online Labour Index tracks — the same taxonomy Pakistan’s Economic Survey uses to describe its own export mix — scored on the ILO index, beside what actually happened to demand for that work on Upwork after ChatGPT and the image models launched.

  • Clerical & data entry

    8 detailed occupations

    Severe
    0.62
    8/8 in G3–4
    Most exposed
    Data Entry Clerks 0.70
    Observed demand
    not measured
  • Writing & translation

    4 detailed occupations

    Severe
    0.58
    4/4 in G3–4
    Most exposed
    Typists and Word Processing Operators 0.65
    Observed demand
    -30.4%
  • Software development & tech

    13 detailed occupations

    High
    0.52
    8/13 in G3–4
    Most exposed
    Web and Multimedia Developers 0.60
    Observed demand
    -20.6%
  • Professional services

    7 detailed occupations

    Moderate
    0.50
    4/7 in G3–4
    Most exposed
    Financial Analysts 0.62
    Observed demand
    not measured
  • Sales & marketing support

    5 detailed occupations

    Moderate
    0.50
    2/5 in G3–4
    Most exposed
    Contact Centre Salespersons 0.61
    Observed demand
    not measured
  • Creative & multimedia

    6 detailed occupations

    Watch
    0.38
    0/6 in G3–4
    Most exposed
    Graphic and Multimedia Designers 0.49
    Observed demand
    -17.0%

Demand changes are relative declines in job posts within eight months of launch, from Upwork platform data (Demirci, Hannane & Zhu 2024; Hui, Reshef & Zhou 2023). Note the ordering: the ILO’s index ranks these domains in the same order the market repriced them — writing fell hardest, then software, then creative — which is a point in the index’s favour it did not have to earn.

Which domains stand to lose the most work

Ranked by how much of each domain is technically exposed, not by how loudly it is discussed. The ordering is driven by the share of a domain's occupations in the ILO's top two exposure gradients, with observed platform demand used as corroboration where it exists.

  1. 01

    Clerical & data entry

    SevereIndia leads the world in this domainexposure 0.628/8 exposed

    Every one of its eight occupations sits in the ILO's top two gradients, and six of the eight are in Gradient 4 — the band the ILO equates with outright automation risk. Data entry clerks score 0.70, the highest of all 427 occupations. There is no low-exposure corner of this work to retreat into.

  2. 02

    Writing & translation

    SeverePakistan's strongest domain globallyexposure 0.584/4 exposed-30.4% demand

    All four occupations fall in the top two gradients, and this is the domain with the steepest measured collapse in real demand — job posts down 30.4% within eight months of ChatGPT. Exposure and observed outcome agree, which is what makes this the most firmly evidenced risk on the page.

  3. 03

    Software development & tech

    HighIndia's largest export domain; Pakistan ranked second worldwideexposure 0.528/13 exposed-20.6% demand

    Eight of thirteen occupations are significantly exposed, but only one reaches Gradient 4 — the domain splits rather than falls. Web and multimedia developers score 0.60; systems and network roles score far lower. Observed demand fell 20.6%. This is the largest volume of work at stake in both countries.

  4. 04

    Professional services

    ModerateIndia among the top suppliersexposure 0.504/7 exposed

    Four of seven occupations are significantly exposed, led by financial analysts at 0.62. Accounting and bookkeeping tasks are highly automatable, but licensure, liability and client trust slow substitution in ways the task scores do not capture.

  5. 05

    Sales & marketing support

    ModerateIndia among the top suppliersexposure 0.502/5 exposed

    Two of five occupations reach the top gradients. Contact-centre selling scores 0.61 and is genuinely at risk; relationship-led business development is far less so. The domain's average hides a wide internal split.

  6. 06

    Creative & multimedia

    WatchBoth countries are significant suppliersexposure 0.380/6 exposed-17.0% demand

    The lowest technical exposure of the six — no occupation reaches Gradient 3 — yet observed demand still fell 17% after the image models shipped. This is the domain where the task-based index understates the market: buyers substituted the *output* without the *occupation* being technically automatable. Treat the score as a floor, not a forecast.

What is actually at stake

13.7%

of jobs can be done remotely

10.6M workers

0.371

exposure among those jobs

1.65× the national average of 0.225

1.9M

remote-capable and highly exposed

2.4% of all employment

57.25%

internet use

the ceiling on remote work either way

A national export strategy aimed at the exposed domains

Pakistan’s own Economic Survey reports the ILO ranking it the second-largest supplier of digital labour in software and technology, and among the top three across all six online-work domains — including writing and translation, which carries the steepest measured demand collapse on this page.

The export figures below are State Bank of Pakistan receipts for the full FY2025-26 year, which closed in June 2026. Freelancer earnings crossed $1bn for the first time in that year.

Registered freelancers
2.37M
IT & ITeS exports, FY2026
$4.6bn (+20%)
Freelancer export earnings, FY2026
$1.76bn (+78%)
Freelancers' share of IT exports
~25%
Registered IT & ITeS firms
30,000+

The concentration is the problem

Only 1.9M Pakistanis hold jobs that are both remote-capable and highly exposed — 2.4% of employment. But that sliver earns the foreign exchange. ICT is the country’s largest services trade surplus, and the government’s stated target is $15bn in annual exports.

A shock that would barely register in the employment statistics could still land squarely on the balance of payments. Exposure measured in workers and exposure measured in dollars are not the same picture.

Your own week

This atlas scores occupations. Now score your own week.

Two people with the same job title can sit 20 points apart. Weight the tasks you actually spend time on and see where the exposure in your week really sits — and which AI would do that work.

  • 427 occupations
  • 3,265 scored tasks
  • Runs in your browser
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Check your own exposure →

How this was built

Show

One classification, four countries. Every country publishes occupations in its own scheme — PSCO in Pakistan, NCO-2015 in India, SOC 2020 in the UK, SOC 2018 in the US. All four are derived from ISCO-08, and the ILO republishes each national labour force survey on that common spine. This atlas uses that harmonised series at the 2-digit level, which gives the same 40 occupational groups everywhere and makes the comparison real rather than rhetorical.

Exposure is measured, not guessed. Scores come from ILO Working Paper 140 (Gmyrek, Berg, Kamiński et al., May 2025), which assessed the automation potential of 29,753 occupational tasks using 52,558 human ratings from 1,640 workers, validated against an international expert panel and extended to all 427 ISCO-08 4-digit occupations. A 2-digit group’s score is the mean of the detailed occupations inside it.

The index is versioned, and it moved upward. Between the ILO’s 2023 and 2025 revisions, scores rose across strongly digitised professional and technical work, not just clerical — two further years of capability moved the frontier into jobs the earlier revision treated as safe. This atlas uses the 2025 scores throughout and keeps the 2023 ones beside them, so the shift is not just an assertion: Change since 2023 is a metric you can colour the map by, and the detail panel reports the movement for whichever occupation is selected.

A check on the aggregation. The ILO reports that 34% of employment in high-income countries falls in an exposed occupation. Recomputing that from this pipeline gives 34.3% for the UK and 33.9% for the US — so the aggregation reproduces the authors’ own published result.

Remote work and freelancing. Teleworkability follows Dingel & Neiman (2020), who score occupations on whether their tasks can be performed from home. They publish results for 86 countries; India is not among them. Because their measure is applied at ISCO 2-digit — the same spine used here — their occupational weights can be recovered by non-negative least squares from the 84 published countries for which ILOSTAT also reports a 2-digit distribution. The recovered weights fit those countries with R² = 0.99 and a mean absolute error of 1.8 percentage points, and reproduce Pakistan at 13.1% against a published 13.5%. Applying them to India’s 2025 distribution gives 13.5%. Online-freelance domains are the six tracked by the Online Labour Index, mapped to the ISCO-08 4-digit occupations that constitute that work and scored on the same ILO index.

Pay and informality. Median monthly earnings are ILOSTAT’s 2025 series in local currency, published at ISCO 1-digit — so every tile within a major group shares a value, and the pay layer is coarser than the exposure layer. Informal employment rates are published by occupation for Pakistan and India only; the concept is not measured the same way in UK and US statistics, and the layer is disabled rather than faked for them.

What this cannot tell you

  • · Exposure is technical potential, not adoption, and certainly not job loss. Most exposed occupations will be recomposed rather than removed.
  • · A 2-digit group averages over jobs that differ sharply. Group 25 covers both web developers (0.60) and network engineers; the mean hides that.
  • · The task ratings were collected in Poland and validated internationally. They travel through ISCO, but the same job title can mean different work in Lahore and London.
  • · Pakistan’s LFS 2024-25 is the first round on 19th ICLS standards, which excludes subsistence agriculture from employment. Comparisons with earlier Pakistani rounds are not like-for-like.
  • · Nothing here models demand elasticity, new occupations, or the productivity gains that historically absorbed displaced work.
  • · The Upwork demand changes are platform-specific and short-run. They measure job posts on one marketplace in the months after a launch, not the fate of an occupation, and one platform is not the freelance economy.
  • · Teleworkability is scored on US task descriptions. A job that is technically home-doable in Ohio may not be in a Pakistani labour market with 57% internet use — the estimate is an upper bound on remote potential, not a count of remote workers.

The exposure gradients

The ILO’s 2025 framework, in its own terms.

Gradient 1
Low exposure, high variability across tasks
Gradient 2
Moderate exposure, uneven task-level impact
Gradient 3
Significant and consistent task exposure
Gradient 4
Highest exposure, low variability — the old 'automation risk'

Sources

Show
  1. 01

    Dingel & Neiman (2020), 'How many jobs can be done at home?', Journal of Public Economics

    Occupation-level teleworkability and published national shares for 86 countries; replication data used to recover the ISCO-2-digit weights applied to India.

  2. 02

    Stephany, Kässi, Rani & Lehdonvirta (2021), 'Online Labour Index 2020', Oxford Internet Institute / ILO

    The six online-work domains, and country shares of global online labour supply — India 33% in 2021, up from 25% in 2017.

  3. 03

    Demirci, Hannane & Zhu (2024) and Hui, Reshef & Zhou (2023) — generative AI and demand on online freelancing platforms

    Relative declines in job posts within eight months of launch: writing −30.4%, software and web −20.6%, image work −17%.

  4. 04

    Government of Pakistan, Finance Division — Pakistan Economic Survey 2024-25, chapter 15 (Information Technology)

    The ILO digital-labour ranking; 30,000+ registered IT and ITeS firms; 2.37m registered freelancers, an estimate of the Ministry of IT and Telecommunication also carried by the Asian Development Bank. Its July–March FY2025 export figures ($2.825bn ICT, $400m freelance) are superseded here by the full-year State Bank series below.

  5. 05

    State Bank of Pakistan — IT and IT-enabled services export receipts, FY2025-26

    Full-year FY2026 IT/ITeS exports of $4.6bn, up 20% on $3.814bn in FY2025, and freelancer export earnings of $1.76bn, up 78% on $984m — the first year freelancing passed $1bn, at roughly a quarter of all IT exports.

  6. 06

    nasscom — Technology Sector in India: Strategic Review 2026

    FY2026 revenue $315bn (+6.1%) against headcount of 5.95M (+2.3%) — roughly 135,000 net additions.

  7. 07

    NITI Aayog — India's Booming Gig and Platform Economy

    Gig workforce of 7.7M in 2020-21, projected to reach 23.5M by 2029-30.

  8. 07

    ILOSTAT — Employment by sex and occupation, ISCO-08 2-digit (EMP_TEMP_SEX_OC2_NB_A), 2025

    Harmonised from each country's own labour force survey: PBS LFS 2024-25 (Pakistan), MoSPI PLFS 2025 (India), ONS LFS 2025 (UK), BLS CPS 2025 (US).

  9. 08

    Gmyrek, Berg, Kamiński et al. (2025), 'Generative AI and Jobs: A Refined Global Index of Occupational Exposure', ILO Working Paper 140

    Task-level automation-potential scores for 427 ISCO-08 4-digit occupations, from 52,558 human ratings of 2,861 tasks plus expert Delphi validation. Scores and gradients downloaded from the authors' replication repository.

  10. 09

    ILOSTAT — Median monthly earnings of employees by occupation (EAR_EMTM_SEX_OCU_NB_A), 2025

    Local currency, ISCO-08 1-digit.

  11. 10

    ILOSTAT — Informal employment rate by occupation, ISCO-08 2-digit (EMP_NIFL_SEX_OC2_RT_A)

    Published for Pakistan and India; not applicable to the UK and US series.

  12. 11

    Pakistan Bureau of Statistics — Labour Force Survey 2024-25 (37th round, 19th ICLS standards)

    Tables 17, 22, 44 and 46: occupation distribution, informal-sector occupations, and average monthly wages by occupational group.

  13. 12

    US Bureau of Labor Statistics — Occupational Employment and Wage Statistics, May 2025

    Released 15 May 2026. 155.5M jobs across ~830 detailed occupations.

  14. 13

    ONS — Annual Survey of Hours and Earnings 2025 and Labour Force Survey

    Median gross annual pay for full-time employees £39,039 in April 2025.

  15. 14

    Felten, Raj & Seamans (2021) — AI Occupational Exposure (AIOE) and Language Modeling AIOE

    Used as a cross-check on the ILO ranking for the US SOC structure.

  16. 15

    World Bank World Development Indicators — internet use, GDP per capita, labour force, tertiary enrolment

    Latest available year per indicator, 2023-2025.